You can easily find gamma brain wave entrainment on YouTube. You can also purchase manygamma brainwave products on Amazon. Below is a short gamma brain wave experience to listen to through your headphones: Benefits of Gamma Brain Waves Here’s a list of the likely results as you increase you...
When you are in an alert state, both Alpha and Beta brain waves can be stimulated. But the type of alertness will determine which brain wave is produced.Alertness during an Alpha wave state is associated with a relaxed state. And a stressed alert state produces a Beta wave. But an excess...
The short answer is that carnitine hasseveralbenefits it can impart through proper supplementation,especially in those that aredeficient. Carnitine is likely best known for improving brain health, as it improves focus, memory formation, and even the ability of the brain to resist disease or degradat...