根据第四段“After three years, I finally lost more than 30 kilograms of weight.”可知,作者花了三年的时间才成功减掉了30多公斤的体重。故选D。 (4)题详解: 细节理解题。根据最后一段“Start today and make a small change every day.”可知,作者的建议是从现在开始每天做出一点小改变。故选D。
When it comes to working out, your end goal may be to lose weight. But if you struggle to keep on weight, want to pack on muscle or need a boost in pounds for sports or lifestyle, there are certain foods and supplements that can help you attain your goals. Several factors play into...
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And if you've tried eating more food to gain weight, But when you step on the scale you find out you didn't gain a pound... Then this could be the most important video you'll ever watch. Remember, I Started OffJust Like You.Maybe Even Worse... ...
Fitness training: your greatest ally when it comes to stress and weight loss We know that staying fit and active can help counteract the effects of stress. But where should you start? Here are some suggestions that should help you build a routine that works. ...
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