While classes like Zumba are becoming more popular as people are seeking out “fun” ways to workout (that seem less like working out) so is functional training equipment (YAY!). Here are some cool pieces of equipment that I hope to start seeing in more and more gyms! Kettlebells are p...
I used to train because I feel happier when training and I enjoy changing the way my body looks, and I never thought of my work as a trainer in a way that I can help people not only feel more satisfied with their looks but to teach them how to live healthier and retrain them to m...
t skip out. I’ve tried many gyms throughout the years and Calibrated is one where I know I can come in and get a great workout regardless of my skills, injuries I might be facing etc. so I have sooooooo much appreciation for Calibrated & all of the coaches there. THANK YOU SO ...
CrossFit offers a results-based, community-driven approach to functional training that helps you build strength and improve your health—over your lifetime. Community Support and Motivation Stay motivated with our community of coaches and members, who support your goals through approachable group traini...
CrossFit offers a results-based, community-driven approach to functional training that helps you build strength and improve your health—over your lifetime. Community Support and Motivation Stay motivated with our community of coaches and members, who support your goals through approachable group traini...