网络释义 1. 双哑铃前平举 ... Front Dumbbell Raise 哑铃前平举Front Two-Dumbbell Raise双哑铃前平举Front Incline Dumbbell Raise 上斜哑铃前平举 ... www.jingcaijs.com|基于5个网页
Dumbbell Front Raise Variations If you’re looking to add some extra front deltoid isolation work into your program, there are variations on the front raise theme that you might want to include. Incline Bench Front Raise The incline bench front raise can be done by setting an incline bench to...
Set an exercise bench to about 45-degrees and, with a dumbbell in each hand, sit on it with your chest against the back support, i.e., the wrong way around. Raise the dumbbells up to your shoulders. Press the weights straight up so that they are in line with your body. Do NOT pr...
WDM-GH6007 Iso-lateral super incline press 1500*1350*1650mm 137kg WDM-GH6008 Iso-lateral pec fly 1350*1650*1350mm 92KG WDM-GH6009 laetral raise 1050*1506*1300mm 102kg WDM-GH6010 pull over 1230*1360*1503mm 120kg WDM-GH6011 seated biceps 1466*...
Industry-specific attributes Type Medium Loader Other attributes Place of Origin Shandong, China Brand Name xinrui Model Number fw04 Size 1.85*1.5*1.8 Material Steel Application Universal Product Name Front Pulldown/Vertical Traction Function Exercise Muscle ...
LP 5000 Series commercial plate loaded lifefitness plate loaded series machine, include chest press , Incline Chest Press commercial plate loaded shoulder press, leg press, biceps curl , seated dip , rowing machine, front pull down , high low , calf...
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The dumbbell front raise is a shoulder exercise that will strengthen your upper body and core. Here, a trainer shares how to, tips and variations for this move.
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