【MadFit】紧致上半身 锻炼流程 | TONED ARMS/UPPER BODY WORKOUT (At Home Equipment Free) 4303 3 2018-12-26 21:30:18 您当前的浏览器不支持 HTML5 播放器 请更换浏览器再试试哦~102 15 586 12原链接:https://youtu.be/jRQGf5Osdkw 转自油管博主 MadFit 也欢迎你来微博找我玩 @BeautiesClub 运动 ...
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Start your workout right with our pre-workout stretching videos. These routines are designed to prepare your body for exercise by increasing blood flow, warming up muscles, and improving joint mobility. Our expert instructors will lead you through dynamic stretches that will help reduce the risk ...
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With these resistance band fitness videos, you're a click (and workout!) away from improved posture, activated glutes, toned arms, and a full-body burn.
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