Trawinski: Free classes for seniors boost fitness, strengthCATHY TRAWINSKI Contributing Columnist
Explore the impact of changing nutritional habits on health, debunk diet myths, and learn how science can guide healthy eating choices for better well-being. ★★★ (1 rating) Nutrition and Weight Management for Fitness Professionals National...
Dance Workout For Weight Lossoffers a blend of dance exercises and Zumba to help users achieve weight loss and fitness goals. This app is designed for a wide range of users, from beginners to advanced, making it suitable for both men and women. It simplifies the process of integrating dance...
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Microsoft: The Microsoft Disability Scholarship awards high school seniors with disabilities who are planning to attend a vocational or academic college with $5,000 annually for up to four consecutive years. The scholarship will be available starting January 22, 2025, and applications must be submitte...
1. Fitness Trackers and Smart Watches Fitness trackers and smart watches have become increasingly popular and are often left in cars after a workout or during a quick errand. These high-tech gadgets are not only valuable but also easy to sell, making them a prime target for thieves. To pre...
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Sport & Fitness Spotlight NYC Sports Staten Island Backyards Staten Island Coupons & Weekly Circulars Staten Island Culture Staten Island Directory Staten Island Families Staten Island History Staten Island News Staten Island Photography Staten Island Photos Staten Island Small Business St...