Personally, we love how fun the Zumba program is and own a few of the DVDs. But the free quick videos on their YouTube channel are a great introduction. We like other online workouts like Madfit, Yoga Burn,Dance #LikeNina(for allThe Vampire Diariesfans!), and Up to the BEat Fit. An...
You can get workouts you can do in just 7 minutes with the Workout for Women app. It’s great if you’re just getting started with fitness because it offers beginner-friendly exercises and no gym or workout equipment is needed to do the exercises. Get the app here: Download the app f...
Dance Workout For Weight Lossoffers a blend of dance exercises and Zumba to help users achieve weight loss and fitness goals. This app is designed for a wide range of users, from beginners to advanced, making it suitable for both men and women. It simplifies the process of integrating dance...
This might be the perfect time to take up yoga, one of the greatest stress-relievers ever. You can find countless free beginner classes -- and plenty for more experienced yogis as well -- on YouTube. I recommend starting withYoga With Adriene, which has literally hundreds of videos for a...
16.Zumba – Dance Fitness Workout 16.1.What dance styles are the best to lose weight? Body Groove Body groove is an app with dance workouts for the whole body. They will sharpen your movements, and make your gait graceful and your figure flexible. ...