This one is for the1 billion coffee drinkersin the world. Now you can justify your coffee intake (in moderation, of course) since coffee is making the world a happier place, one sip at a time. A2016 meta-analysisconcluded that coffee consumption is significantly associated with decreased risk...
10 foods that make people happier While food gives people energy, it can also make people happier. Usually when people are feeling depressed, they go see a psychologist, but food can also lift people’s spirits. Scientific studies show that foods such as deep sea fish, bananas, grapefruits,...
For example, are there foods that increase dopamine levels naturally? Contents Happy Foods A Dopamine Diet? Comfort Food Food and Emotions Happy Foods Spinach, friends, may make you happier. It contains folate, which could boost serotonin creation. Chew on that, why don't you? David Mc...
Nutritionists swear these foods can make you feel awesome. Feeling happier just by eating? Oh, we're in.
At last, we should(7)___to keep in good health. Exercise is a great way to get a healthier and stronger body. It can also be a great(8)___to relax and make you happier. It's best to take exercise for one hour every day. I hope every...
Wait, what? It turns outthere’s a direct linkbetween what we eat and how we feel. People with depression, for instance, often make food choices that can actuallycontribute to feelingdepression symptoms. Luckily, it’s not all bad news. In fact, there arefoods that can help make you fee...
(Now that you’ve figured out the best diet for sex, here’s The Biggest Mistake You Make In Bed. Fix it, and your sex life will dramatically improve.) In another test, men were asked to rate attractiveness of pictures of women on red, white, gray, green, or blue backgrounds. As ...
That should certainly make you happier! Even if you can’t eat it by the spoonful, put some in your afternoon green tea for a serious mood boost. And getting locally sourced honey can help prevent seasonal allergies too! Happy Food #2: Olive Oil Olive oil has earned a reputation as a ...
Dark chocolate’s taste can make you happier. Its strong taste, feel, and brain-altering compounds can increase pleasure and contentment. Summary Along with flavor, dark chocolate offers various health advantages. Dark chocolate helps with stress, mood, heart health, and brain function. Eat it se...
Other Common Snack Foods That Everyone Loves The last category is about drinks and frozen snacks. Technically, there are various kinds of drinks, but not all of them fit the requirement as a snack. So what beverages are perfect for snacking, and how can frozen snacks make you happier? The...