It's true: Consuming refined sugar can increase your risk for dental cavities. According to a January 2016 study in the Journal of Dental Research, high sugar consumers had a 66 percent higher prevalence of cavities compared to those who consumed a low amount of sugar. But it's not...
Check out more from Captain Aquafresh®to learn how to fight cavities. Read More Articles Learn more about your oral health and how Aquafresh®helps keep you feeling clean. Oral Care Tips By clicking "Accept All" or by changing your cookie choices below and clicking “Save Choices,” you...
The benefits of fermented foods can start at the first part of your digestive system: your mouth. Good bacteria can feed the biome inside your mouth and lead to better oral health. That could mean less dental plaque and tartar buildup. It could also help stop cavities and even gum disease...
Fiber causes you to chew more thoroughly to break it down. During mastication, your mouth produces additional levels of saliva. Saliva acts as a natural mouthwash, rinsing away food particles and bacteria from tooth surfaces [2]. This cleansing helps to prevent cavities from plaque buildup. 3....
Vitamin A deficiency impacts oral health. It can lead to periodontitis (gum infection) and gingivitis (gum inflammation). It can further result in tooth decay and cavities. Therefore, vitamin A is crucial for teeth repair and health. Researchsays that the right amount of vitamin A can help im...
(3) Baby might have a toothache due to cavities and they feel pain while chewing solids (4) Baby is unable to coordinate between tongue, lips, and jaw to chew and swallow food when they lack oral motor skills. To avoid such issues, do follow simple things. (1) Introduce complementary ...
Strong, durable enamel can better resist cavities and fractures caused by deterioration.Research has shownthat consuming recommended amounts of milk and fermented dairy products on a regular basis can significantly reduce your risk of tooth decay (periodontitis). Plus, yogurt contains probiotics that ar...
According to the American Dental Association (ADA), calcium strengthens your tooth's hard outer shell called the enamel and helps your teeth fight off erosion and cavities. How Much Calcium Do You Need? The National Institutes of Health recommends that adults between the ages of 19 and 50...
One thing we know about sugar is that it’s tooth decay’s best friend. Why? Bacteria in the mouth feeds off and combines with sugar to destroy tooth enamel, and if left on the teeth can eat away even further to create cavities that are both painful and contribute to tooth loss. ...
which can encourage cavities. Drinking coffee black is best for mouth health (Harms advises using a whitening toothpaste to avoid stains); if you don't, limit yourself to one cup with cream per day. You can also try green teas for a caffeine fix — the polyphenols actually ...