Cod liver oil is well-known for its naturally occurring omega-3 fatty acids, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), and has a long history of traditional use for the support of overall health and well-being.* NOW® Cod Liver Oil is also rich in vitamins A and D-...
While cancer is one of the worst, regularly eating the cancer causing foods in our top ten list can also lead to heart disease, diabetes, chronic inflammation, and so much more. What Causes Cancer? Understanding possible causes of cancer comes down to understanding the causes of gene and DNA...
I didn’t include obscure superfoods here. There are lots of foods out there that blow away most of these in terms of certain nutrient contents, but I tend to eat pretty simply. If you’re into superfoods and don’t mind searching high and low for them, the list to check out is th...
Vitamin D is present in very few foods, and when following a Keto diet, the list of foods becomes even narrower. Thus, to prevent any Vit D deficiency, which is a key nutrient for cellular growth, immune health, Calcium absorption, bone health and lowering inflammation, do add this vital...
Gentle Vegan Iron Supplement: 25 mg of Iron with Vitamin C from Organic Acerola Cherries and Iron-Rich Whole Food Blend including Organic Beet, Spinach, Kale, Swiss Chard, and Pumpkin Seed. Increase energy and decreas...
But besides doing cardio, you must eat foods that help boost endurance and stamina both in the short term and in the long run. Here’s the list of foods you need to eat. 1. Quinoa [pullquote]Eat a bowl of boiled quinoa every day for a week leading up to your sporting event. You...
Pat yourself on the back every time you can include something from this list in your meal planning. Grab it if you see it on sale (and pat yourself on the back for that, too!). Hopefully, you’ll get to try something new (often)that won’t overwhelm you(at all). Super Foods, up...
vit whl w/ w/o Manufacturer Codes AAF All American Foods AAI Auntie Anne's Incorporated ABG Arnie's Bagelicious ABC Alberto-Culver USA Incorporated ABI A & B Ingredients ACC Ashland Chemical Company ACF Ana Con Foods ADI Advanced Ingredeints ADM Archer Daniels Midland Company ADP American ...
On the do not list: do not use straws! Food: Nothing hot, nothing warm, nothing acidic (citrus, chocolate, tomato, etc.), watch the sugars in whatever you're taking in (i.e.: pudding, ice cream, canned or jarred fruit can all have a ton of sugar as can regular Ensure even). ...
For starters, with avalue of 140,000, it’s ORAC is about 40% higher than acai. More than 6x the vitamin C of oranges, 2x the calcium of milk, and high in potassium and phosphorous. Because it is so rich in soluble fiber, this isn’t one of those superfoods you want to eat too...