Seidenberg, Casey
Being a teenager is tough. Going through adolescence, kids have to navigate intense social pressures with a body and brain that is constantly developing and changing. Researchers are just beginning to understand that the anxiety, emotional instability and depression teens often experience may not begin...
When you swap processed, high-fat, sodium—packed, and oversweetened food for healthier fare, it can take one to two weeks before your taste buds acclimate. Don't expect to love new flavors right away (and certainly don’t expect your kids to)。 Just keep serving the new dishes, and ...
The best diet for ADHD is one that kids with ADHD (& ADD) will eat. Our experts share simple nutrition strategies plus the scoop about sugar & the Feingold Diet
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Apples and plums.Kids often crave sweets, especially when they're feeling sluggish. Apples and plums are lunchbox-friendly and contain quercetin, an antioxidant that may protect against mental decline. The good stuff is often in the skin of the fruits, so buy organic, wash well, and put the...
Eggsare one of the top sources of heme iron, packing a whopping 5 percent of the daily value into a single egg. In addition to being one of the best iron-rich foods for kids and adults alike, eggs are also loaded with protein, selenium, riboflavin, vitamin B12 and phosphorus. ...
Foods to Stock for the Holidays Keep visitors nourished with these healthy breakfast, lunch and snack ideas. Toby AmidorNov. 20, 2024 Mediterranean Thanksgiving Dishes Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pome...
It’s easy—feed kids the food that is fit for human consumption. Having brought my 2 year old niece back form the dead and from autism with food and homeopathy I know what I saw and experienced over and over. organic diet, little meat , no grains (quinoa is good ) veges, low sugar...
Consider, for example, the recent introduction of yogurt by Danone to more than 20,000 Subway shops. With 26 million visitors to Subway restaurants each week, that alliance has significant potential. Another good example is Subway’s partnership with Discovery Kids to develop television messages, ...