Is the BRAT Diet Safe for Children? The BRAT diet(Bananas,Rice,Applesauce,Toast)was once a staple of most pediatricians' recommendations for children with anupset stomach. The idea was that it gave the gut a chance to rest and reduced the amount of stool produced. Experts now say the BRAT...
ProbioticscontainingSaccharomyces boulardiiandLactobacillus caseimay be useful in all cases but more so in the event of persistent diarrhea after the infection has been treated or has resolved. Oral rehydration therapyis the cornerstone of infectious gastroenteritis management. The BRAT diet followed by a...
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diet is a challenge because I can't eat a lot of "junk food" because of allergies. But, I have found that the BRAT diet and home made breads (with finely ground wheat) work very well. My first year's diet was mostly what one would eat during the flu. After about a year, my do...
White rice and toast are part of the BRAT diet, which also includes bananas and applesauce. Experts previously advised following the BRAT diet helps treat diarrhea and an upset stomach.32Research has found that the long-term use of the BRAT diet may be harmful since it lacks essential nutrient...
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Protein-rich diets are associated with greater satiety over the day, whereas low-protein intake is commonly associated with hunger before and after the main meals (53). Hunger is a major regulator of eating patterns (54). A greater appetite is associated with subsequent energy intake, involving...
Simple,bland foodscan be easier on your tummy. Consider the BRAT diet with bananas, rice,applesauce, and toast (and other dry foods). (1) Bananas are also rich inpotassium, helping alleviatequeasinessand nausea. (6) High-Protein Foods ...
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You should begin to feel better after a short period on an all-liquid diet. If your symptoms are improving, your doctor will probably recommend that you slowly begin eating solid foods. It’s important to choose low-fiber foods during this time. That may seem surprising if you have ever ...