For pregnant women, which food is rich in folic acid that is very important? A. Spinach B. Steak C. Coffee D. Cake 相关知识点: 试题来源: 解析 A。解析:菠菜富含叶酸,对孕妇非常重要。牛排主要提供蛋白质,咖啡和蛋糕不是富含叶酸的食物,孕妇需要足够的叶酸来保证胎儿健康发育。
Learn about prenatal folic acid from Enfamil. Find out how much prenatal folic acid you should be ingesting during pregnancy and why it will benefit your baby.
folic acid is widely found in animal and plant food, rich in: viscera, eggs, fish and pear, beans, beet, spinach, cauliflower, celery, lettuce, citrus, nuts and beans food. When the daily intake of folic acid is maintained at 3.1 μg/kg per day, the body can have a proper amount ...
However, because the level chosen for folic acid fortification will not provide all women the optimal protection against the occurrence of NTDs, efforts to increase reproductive-age women's consumption of folic acid-containing vitamins and folate-rich foods are underway. The mechanism underlying folic...
If you're pregnant or trying to conceive, you may have heard about the importance of folate and folic acid for pregnancy. Here's the difference between the two.
As many pregnancies are unplanned, it is recommended that woman follow a folate rich diet throughout their childbearing years. Folate rich foods include green leafy vegetables, broccoli, citrus fruits and juices, legumes and some nuts. For more information on folate in pregnancy please refer to ...
FolicacidisoneofthevitaminBfamily,alsoknownasvitamin B9,iswater-solublevitamins.Folicacidiscloselyrelated tothedevelopmentoffetalbrainandspinalcord,lackoffolic acidbeforepregnancywillleadtofetalneuraltubedefects (spinabifida).Folicacidisessentialfortheformationof redbloodcells.Thebody'sfolicacidrequirementduring ...
Independent of supplements, diets rich in fruits, vegetables, and other high folate containing foods reduced the risk by 25%. The lowest risk of cleft lip was among women with folate rich diets who also took folic acid supplements and multivitamins. Folic acid provided no protection against cleft...
of folate (also called vitamin B9) which is necessary for proper growth and development and several other vital bodily processes. All women of childbearing age should consume 0.4 mg (400 micrograms) of folic acid/folate daily, in the form of folate-rich or fortified foods, or as a ...
Some other foods also have folic acid added under voluntary fortification rules, but these manufacturers need to follow the FDA food additive regulations. Certain natural food sourcesremain excellent sources of folate. Folate-rich foods include: ...