The most suitable for pregnant women to eat 8 kinds of fruits and vegetables 1 strawberry Strawberries are rich in vitamin C, folic acid and fiber. Main supplement: folic acid The best edible method: Strawberry drink (250 grams of fresh strawberries, washed with boiling water and mash, cold)...
Jackfruit is as nutritious as it is sweet, and considering all of its potential health benefits, it’s no wonder that many consider jackfruit a superfood. Jackfruit contains a wide assortment of vitamins including vitamin C, vitamin A, calcium, potassium, iron, zinc, and folic acid as well ...
4、ect the heart, reduce fatigue; vitamin B2, B3 and folic acid can enhance the vitality of the myocardium, lower blood pressure and maintain good health.2. expectorant cough, contain glucoside and tannic acid and other ingredients in Liyan pear, can expectorant cough, especially for tuberculosis...
There are several mechanisms for the association between FV intake and hypertension risk. FV are high in vitamin C, magnesium, folic acid, potassium, carotenoid, and flavonoid, which can help reduce BP [6]. Also, FV intake cause an increasing intake of fiber and decreasing fat intake [29]....
For example, vitamin A can be a light-sensitive substance in photoreceptor cells, while vitamin C has an antioxidant effect, caused by its ability to scavenge free radicals and improve the absorption of folic acid. Vitamins generally occur in their natural form or as precursors that can be ...
oblonga fruit extract, also known as “quince sauce”, to 137 pregnant women with GERD and found that the efficacy of quince sauce for the treatment of pregnancy-related GERD was similar to that of the popular drug ranitidine. Later, a randomized, double-blind clinical trial was conducted in...