The purpose of this study is to determine the effect of focus strategies on vocabulary learning of ADHD students at two junior high schools. To this end, eight female ADHD and eight normal students from two public schools were assigned to the both control group and the experimental one. The ...
For individuals with Attention Deficit Hyperactivity Disorder (ADHD), achieving a state of deep concentration and effortless productivity, known as the flow state, can feel like an elusive goal. However, by understanding the role of dopamine in facilitating flow, and implementing strategies to regulate...
Distractions and emergencies divert our attention constantly. To stay focused long enough to get things done, read this productivity advice specifically for adults with ADHD.
But with the right strategies, it can become your advantage. I know these challenges firsthand and have helped many people like you thrive by turning ADHD into strength. Together, we’ll create tailored tools to help you gain focus, clarity, balance and fulfilling life. Why Work with Me?
Getting things done with adult ADHD requires time-management and focus strategies to increase productivity, decrease procrastination, and defeat ADD symptoms.
Managing ADHD isn’t just about tackling your to-do list and organizing your schedule. It’s about embracing that your brain operates in beautifully complex ways that demand more than cookie-cutter strategies. It’s about understanding that your nervous system has uncommon challenges that require ...
• Strategies for ADHD: Watch expert-guided videos with actionable strategies designed to help manage ADHD and improve focus. • Common Mistakes Section: Learn about the common mistakes individuals with ADHD make and how to avoid them, boosting your focus and productivity. ...
Often providing small opportunities for movement can actually increase your special students concentration. The key is to find something discrete that allows for some movement, but doesn’t become a distraction to the class. Here are our top five strategies: ...
If you’re one of the adults with attention deficit hyperactivity disorder (ADHD), it can be a constant challenge to stay on task. You can get distracted by external stimuli like noise or internal stimuli like daydreaming. These different distractions require different coping strategies. Here’s...
Finding strategies that work for you is important if you have adult ADHD (or suspect that you might). Not everyone has the same abilities, symptoms, experiences, or challenges, so it might take trial and error to determine how to focus with ADHD and which strategies are right for your need...