Practice a five-minute meditation _4 (one) a day. Your mind is like a control()●Practice Meditation(冥想) Every Day center for your life. If your mind is chaotie(乱 ) , you'll live _5 terrible life. 6 i meditation, you take back control of your mind.Going to bed at the same...
1. 根据“Practice a five-minute meditation ___ (one) a day.”可知,此处缺少一个表示频率的词,结合括号内的提示词“one”,可推断出此处应填“once”,表示“一天一次”。 2. 根据“___ your mind is chaotic(混乱的), you'll live a terrible life.”可知,此处缺少一个连词,结合句意“如果你的思绪...
1. 根据句子“Practice a five-minute meditation ___(one) a day.”可知,此处指的是“一天一次”,应用once。 2. 根据句子“___ your mind is chaotic(混乱的), you'll live a terrible”可知,此处指的是“如果你的思绪混乱,你将过着糟糕的生活”,应用If引导条件状语从句。 3. 根据句子“You take ...
Andrew no longer cared if his whole ten-minute meditation was spent getting distracted and coming back to the breath.The “worse” the meditation, the better the practice for real life, as long he was able to notice when his mind was wandering...
1. 根据“Practice a five-minute meditation ___ (one) a day.”可知,此处表示频率,once a day意为“一天一次”,符合语境,故填once。 2. 根据“___ your mind is chaotic(混乱的), you'll live a terrible life.”可知,此处表示条件,用if引导条件状语从句,意为“如果”,故填If。 3. 根据“So med...
74.What do Mindfulness Meditation and What to Do When Your Landscape Sleeps have in common A. They are both instructive. B. They are both about health. C. They both tell us how to sleep well. D. They are both held at the same time. 75. What is required to do in Book Discussion ...
2.If your kids are older, or you work outside the home, trywaking up just five minutes earlier(I know you can do it!!) to practice theguided meditations I’ve made just for moms.(Actually, they’re only four minutes long, so you can sleep in one extra minute —Woo hoo!!) ...
Guided meditation apps make it easy to learn how to meditate – you could surprise yourself with how much better you feel afterwards, and how re-energised you are for the rest of the day. Cardio blast Along with providing a rush of endorphins, cardio training can help improve heart health...
Srushti prepared for her record attempt for 15 months. She was trained by her grandfather, Baban Mane, who taught her Yoga Nidra, a form of guided meditation also known as ‘yogic sleep’. The goal of Yoga Nidra is to activate delta brainwaves – associated with healing and rest...
My take:First, the good: The title is “7-Minute Workout,” and there are breaks every 30 seconds. A stoic, faceless man in a royal blue muscle tee (the secret to success?) shows you the moves. As for the questionable: Research behind the routine suggests the workout should be repea...