Welcome to Workout for Older Adults - the app that's designed to help you stay fit and healthy from the comfort of your own home. This app is perfect for senior…
Workout for Seniors & Fitness更多来自此开发人员的 App 7分钟健身-在家健身,快速开练 健康健美 女性健身-运动打卡、健康生活～Keep Better me 健康健美 Six Pack in 30 Days-30天腹肌锻炼 Home Workout - Daily Fitness HIIT健身+Tabata+健身操+体能训练-运动计时器 ...
Latest Senior Workout Videos Slow Release Weight Lifting For Seniors Slow release weight lifting, also known as eccentric lifting, is when we lift a weight and then release it slowly through the extension. Improve Your Posture and Mobility ...
https://ytb.com/Z26PWsBsSFY【B站的 自动翻译字幕和AI视频总结 蛮好用的】视频发布日期:20240122 视频原标题:Walk at home 👣 Walking Workout for Seniors & Beginners ⧸⧸ Choose Your Level & Easy to Follow!, 视频播放量 14、弹幕量 0、点赞数 2、
Our AeroStrength hydraulic fitness equipment from Fast Fun Fitness provides a safer way to strength train for seniors, rehab, athletes, women and weight loss.
Home Gyms: Should you develop your own gym or join a health club? What equipment will you need to workout at home? Your options and answers are here. . . . . . Beginning weight trainingfor seniors is an age appropriate starter program. What that means is that after age 50, training ...
https://ytb.com/4iymnu1zTsY【可使用B站自动翻译字幕】视频发布日期:20230320 视频原标题:Walking Workout & Latin Dance Inspired Exercises for Beginners & Seniors, 视频播放量 41、弹幕量 0、点赞数 1、投硬币枚数 0、收藏人数 4、转发人数 0, 视频作者
https://ytb.com/nfkC2_uOvdY【强烈推荐 AI视频总结 功能】视频发布日期:20231120 视频原标题:Tabata Workout for Beginners & Seniors ⧸⧸ Cardio & Tone Pilates inspired Exercises, 视频播放量 1、弹幕量 0、点赞数 0、投硬币枚数 0、收藏人数 0、转发
GETLOW Fitness is a beat-driven low impact workout designed to ignite your mind, move your body & improve your wellbeing. This 45 minute full body workout uses boxing, dance, dumbbells, light cardio & seriously good music to transform your mind & body.
https://ytb.com/dseSEMquUX0【B站的 自动翻译字幕和AI视频总结 蛮好用的】视频发布日期:20240930 视频原标题:30 min Standing Cardio Tabata Workout for Beginners & Seniors! Low Impact Calorie Burn, 视频播放量 9、弹幕量 0、点赞数 0、投硬币枚数 0、收藏人数