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Hi, I'm Caren!I'm a 50-something fitness enthusiast and ADHD life coach. Working out keeps me young & sane! I share my best fitness + food tips here for women who want to feel their best at every age. More about me → Popular ...
Join my group 'Fitness & Lifestyle Mojo for Daring Women" to get training advice geared towards women over 40 and to be part of a supportive community. Our group will help you navigate the mind field of confusing physical and cognitive changes that come as we get older. ...
The Ultimate Workout Plan for Women Over 50: Stay Strong and Fit as You Age Aug 20, 2023 Best Leg Workouts for Older Women Aug 13, 2023 The Best Diet for Booty Gains: How To Build A Bigger Bum Jul 27, 2023 Foods to avoid for bloating: ...
Women's Health is your go-to destination for new workouts, legit nutrition advice and weight loss tips, the latest health news, healthy recipes, and more.
Top Health Issues for Women Over 50 Posted onSeptember 22, 2013•Leave a comment I know what the statistics say AND I’m smart enough to have checked these out with many women over 50. Most women are well aware these are the top issues, but are you aware of your situation, have you...
Health and Exercise Videos, Articles, Tips, and Information for for Women over 50 by Mirabai Holland MFA Certified Health Coach and Exercise Physiologist
Health and Exercise Videos, Articles, Tips, and Information for for Women over 50 by Mirabai Holland MFA Certified Health Coach and Exercise Physiologist
Fitness classes, health coaching, and personal training for women in the Amarillo, TX area. Women's fitness expert Suzi McKee specializes in health coaching for those new to fitness and women over age 50.
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