Fitness Blender’s Free 2 Week Challenge Strength Training, Cardio, and Mobility Workouts for a Strong Body and Mind 31 Min/Day • 2 Weeks Available with a Free Membership Start With The Basics 5 Day Challenge Trainer Series: Essentials with Erica ...
Custom Workouts Add your walks, sporting events, or any other exercise to your Fitness Blender calendar or personal routines. Interactive Meal Plans Try delicious meals that you can personalize to match your current energy needs. All Membership Features FeaturesPlusFree Hundreds of Professionally-Built...
FitnessBlender is well-known for its variety of workout videos, including many HIIT routines. The instructors, Daniel and Kelli, provide clear instructions and modifications for different fitness levels. Here is one of the workouts FitnessBlender YouTube Channel ...
Watch this video by Fitness Blender for 32-minute cardio workout you can do at home: Your confidencenot only depends on having a gorgeous exterior but a fit and healthy mind and body, too. Find the best fitness workouts to start with and print them out for motivation! You can see a lo...
Top of the line fitness equipment perfect for home or gym use. Durable construction on dumbbells, jump boxes, battle ropes and more will last for years of use. Start making your workouts EPIC
2. Workouts After doing our distance learning, my daughter and I have been trying some workout videos on YouTube that are about 20-30 minutes long. We often search YouTube for “HIIT” videos (high intensity interval training) or “Abs workout”: ...
While I have a structured fitness routine as well, half or more of the total exercise I get each day comes from mini workouts that happen in short spurts while I’m running errands or travelling somewhere. Taking the stairs is one of these things I do regularly that only takes a few min...
This series of no-plank ab workouts on YouTube guides you through strengthening your core muscles with crunches, oblique work, leg lifts, and more.
Add all ingredients to blender, whirl, inhale. Here are a few more that I’ve tried and really enjoy: I really prefer smoothies with fruits and veggies, since it gives you more nutritional bang for your buck. Plus they’re green…which really adds to the “Suburban Mom” vibe that I’...
Chop onion and then blend onion with coconut milk and spices in a blender. Top chicken and vegetables with sauce. Cook on high for 3-4 hours or low for 6-8 hours. Here’s another tasty crock-pot recipe: Quick Crockpot Beef Stew 2lbs of stew beef 1 peeled onion 1 1/2 cups beef ...