A 7-day intensive full body boot camp developed by Shaun T to motivate you and to dig deeper than you ever thought possible. 7 workoutsthat areInsanityandFocus T25inspired and will be a combination of cardio, s
A 7-day intensive full body boot camp developed by Shaun T to motivate you and to dig deeper than you ever thought possible. 7 workoutsthat areInsanityandFocus T25inspired and will be a combination of cardio, strength conditioning, and core work. The workout length varies from 24 minutes t...