To Ms Kabaya, seeing her lifestyle inspire her family is an immense gift. She is also taken to inspire women around her especially those who are over 40. Using her social media, she shares motivational stories, nutrition tips and more with like-minded individuals. Her advice? "Fi...
Features several African American women who are physically and emotionally fit at age 40. Cece Winans; Dorinda Clark Cole; Donna Richardson; Sheryl Lee Ralph; Nnenna Freelon.NormentLynnEbony
Fitness at the BodyShaper is an online fitness boutique for women. All our services are now online so women can workout and achieve their fitness goals in the safety of their own home yet still enjoy the banter of group fitness classes. Fitness at the Bo
I founded The Fit Mother Project after watching my own family struggle with health for years. After a decade of trial and error, we finally figured out a sustainable solution that works. From working with thousands of busy women all around the world, our Fit Mother Team has developed a prov...
Fit at Mid-Life is more than just a fitness book. Taking a feminist perspective, the authors challenge society’s default whats, whys, and hows of every aspect of getting fit, whether it’s why women avoid free weights at the gym, how personal trainers talk to their female clients, or ...
She is one of the most Godly women I have ever met. She has taught me so much about where I am currently at, about how to cope and given me insight of how to move forward. This is my personal arsenal to combat grief it helps as the tides, waves, ebb and flow. I am just so ...
Hi, I'm Caren!I'm a 50-something fitness enthusiast and ADHD life coach. Working out keeps me young & sane! I share my best fitness + food tips here for women who want to feel their best at every age. More about me → Popular ...
Are you about to turn 40? Here are some tips on how to stay healthy and fit for the next phase of your life!Click To Tweet Don’t Get Stuck on Labels First of all, it’s important to remember that every woman is different and will age differently. Some women look great at 40 whi...
Women Must Get Fit to Stay Healthy; Women and Sport Shocking Figures from Sport England's Active People Survey Reveal Just 17% of Women in the North-East Take Part in Regular Sport and Active Recreation. Health Reporter MARIE LEVY Looks at Why Exercise Is So Important and What Facilities ...
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