50 inspirational essays from the heart and soul of magazine Finding Love, Hope, and Joy in Everyday Life In times of uncertainty and unease, we all yearn for a touchstone of comfort and calm that reminds us of what is real. Ardie Rodale provides such reassurance to millions of readers in...
Finding Joy in the Everyday Weathering the Storms Published on July 19, 2023 My area has seen a fair amount of rain over the past week. Rain is normal and needed especially during the hot, humid days of summer. But the intensity, ferocity, and duration with which the… More Will God...
So if you see me crying at this event or that, if you’re talking to me and I suddenly burst into tears, if you question why I skipped a meeting or chose not to go to work one day, please understand this: I am cherishing all these moments, and it’s rather overwhelming. But in ...
Gratitudedoesn’t have to be about grand gestures. Finding joy in small, everyday moments can be uplifting—like enjoying a hot cup of coffee, a text from a friend, or a breath of fresh air. Try to start a mini gratitude practice by jotting down one or two small things tha...
As you can see, dear reader, 2024 had a good amount of joy. Sometimes, it is hard to spot the joy when you are living in the midst of sorrow or upheaval. This is the second year in a row that the second half of the year did not go smoothly, and I did not get to everything...
In an age where social media paints a picture of perfection, we often overlook the joy found in everyday moments. A walk in the park with friends, sharing a laugh over a silly joke, or even the quiet satisfaction of solving a math problem can bring immense happiness. These simple ...
Create a prayer space in your home.A small table with a purple cloth and a cross or candle on it is all you need. Don’t feel guilty if you don’t go to your prayer space to pray every day. Set it up in a place where you will see it as you come and go; let it be a qui...
I have these moments when it comes easy, and I say to myself, “Look at this opportunity to clean up the dishes that this man of mine has left in the sink. I can show him how much I love him by cleaning up after him. I am awesome!” Until I’m not so patient and loving ...
I was spending my life chasing mountain top moments, creating the perfect memories, living a "Facebook-worthy" life. But, joy is found in being fully present in the everyday experiences – feeling the sun on your face as you finish a grueling run, enjoying a stunning sunrise on your ...
(Emmons & McCullough, 2003). Third, incorporating mindful moments throughout the day, where one takes brief pauses to fully experience their surroundings and sensations, can increase overall mindfulness. Fourth, regular body check-ins can help individuals become more aware of sensations of comfort ...