Carbohydrates play an important part of our diets. They serve as fuels to the body by way of glucose. A strict low-carb diet may render the body low on energy, dehydrated, nauseated and constipated. Weight loss tips: 1. Eat carbohydrates from fruits, vegetables and whole grains. 2. Avoid...
Getting sicks really interferes with this diet: Break fast early to take medication I add weight quickly because I find myself eating ‘comfort’ foods I wanted to push the cut for 1-2 more weeks, but ended the cycle due to being sick. without this setback, I believe I would’ve di...
It has been a challenge to eat no rice for the first month into this diet and to avoid sugar but I did it. I lost 7lbs. I have a confession to make, I’ve been pretty lax lately. I’ve been having chips and dip, lotus biscoff cookie with my coffee (oh, I hate you, peanutbu...
These rough attacks, coming from without, produced a counter effect, in the interior, which, carrying out medical comparisons, was like a purge or diet in an individual who has just lost a great deal of blood. In order to make headway against so many calamities, to secure their sovereignty...