Clients will often do this subconsciously- like they don\’t set out thinking \”I\’m going to set up the fences to keep me guarded and protected before I put myself in this tray.\” It\’s something the brain does intuitively, but as a therapist, pay close attention to these ...
To me, it feels like there is. And for all I know it may be self loathing, why don’t I just snap out of it, why don’t I get out of my head, why don’t I ‘just get over it’. Trust me, if I could just do it(no pun) I would. “Oh Mallory, you look so much bet...
the hedgehog does the one thing that it excels at. It curls up into a ball, pointing all its quills outward. The hedgehog knows what it’s good at and sticks