Source: NHS Live Well At the moment most adults eat 18 grams of fibre a day on average, and incorporating more plants into your meals is the best – and in our opinion the most delicious – way to increase this to hit your recommended daily amount. Is it possible to have too much...
such as the messages from the NHS, the British Heart Foundation or the British Nutrition Foundation, put emphasis on swapping refined grains to whole grains, as fibre and other healthful minerals are lost during the refinement of grains. The...
which higher fibre have a greater microbiome diversity.41 The healthy effects of a diverse gut microbiome on several phenotypes have already been demon- strated in humans in various settings.42 Experimental work in animals has shown that fibre intake reduces the energy density of diet, and the ...
Intraepidermal nerve fibre density increases after diet and exercise in people with IGT15, particularly those with the metabolic syndrome16 and small nerve fibres regenerate after bariatric surgery17. Dyslipidaemia has previously been implicated in the pathogenesis of diabetic neuropathy18....
In the large intestine, the colon, this insoluble fibre maintains the water content of the motions and promotes the multiplication of probiotics. This makes the stools larger and softer and easier to pass. Consequently, sufficient fibre in a diet is essential to control symptoms such as ...
Concerns have been expressed that inhaled nanoparticles may behave differently to larger particles in terms of lung clearance and translocation, with potential implications for their toxicity. Studies undertaken to investigate this have typically involved limited post-exposure periods. There is a shortage ...
limited and continues to evolve [7,8]. While previous reviews have focused on the role of general diet on gut microbiota, the current review is a systematic review and meta-analysis which evaluated the role of dietary fibre in modulating gut microbiota dysbiosis in patients with type 2 ...
Department of Clinical Neurophysiology, Central Manchester NHS Foundation Trust, Manchester M13 9WL, UK 6 Institute of Health and Biomedical Innovation, Queensland University of Technology, Brisbane City, QLD 4000, Australia * Author to whom correspondence should be addressed. ...
materials Article A Study into the Effect of Different Nozzles Shapes and Fibre-Reinforcement in 3D Printed Mortar Pshtiwan Shakor 1,*, Shami Nejadi 1,* and Gavin Paul 2,* 1 Centre for Built Infrastructure Research, School of Civil and Environmental Engineering, Faculty of Engineering and ...