No longer needed to form the foundation, the nonweight-bearing foot is, sadly, often forgotten as the practitioner focuses on balancing. A forgotten foot loses its vitality, becoming a limp appendage instead of forming the icing on the cake of a beautiful, strong pose. Yoga, of course, pres...
Luvvie Ajayi, so let me take this time to address that first. This is a woman who has done many things, met many people, and had Oprah touching her head. Let that sink in. This is not the place for you to troll. Not only will we own you and the raggedy ass horse you rode in...