Improve your mental health/well-being改善你的心理健康 Build a sense of self-worth建立自我价值感 Boost self-confidence增强自信心 Raise you self-esteem提高你的自尊心 Build a sense of purpose建立目标感 Get a feeling of purpose获得目标感 Provide emotional support提供情感支持 Connect with others与他人...
tested their cortisol levels.They found that in classrooms in which teachers experienced more burnout,or feelings of emotional exhaustion,students' cortisol levels were elevated.Higher cortisol levels in elementary school children have been linked to learning difficulties as well as mental ...
Furthermore, some researchers suggest that feelings can beboth an emotional experience and a physical sensation. As you can imagine, their point of view fueled the debate on whether feelings and emotions mean the same thing. Once you go over the key differences, you'll be able to tell one ...
Suppressing or avoiding them may lead to harmful behaviors and poor mental health, which is why psychotherapists want their clients to recognize their emotions; once they do, they can break free from those poisonous patterns and confront those feelings full-on. Knowing your emotional state is esse...
G项:Small changes can have a big impact on your emotional health.(小小的改变会对你的情绪健康产生很大的影响。)符合语境。故选G。 (4)题详解: 空处为段落小标题。根据下文“When you know that something is causing a negative emotion, try to shift your focus away from that situation.(当你知道...
根据Oneofthebestwaysisforgiveness.(最好的方法之一就是宽恕。)以及通读全文可知,本文主要讲摆脱坏情绪,开心的活着,因此可判断出这段话来自健康杂志,故选:A。(3)主旨大意题。根据Areyouemotional?Doyouoftenhavestrongfeelings?Howdoyoudealwithbademotions?(你情绪化吗?你经常有强烈的情绪吗?你如何处理不良情绪?)...
Navigating emotions effectively requires a toolkit of strategies that can be deployed in different contexts. While feeling your feelings is an essential aspect of emotional health, sometimes alternative approaches like soothing, distracting, ignoring, indulging, and observing can offer valuab...
Habitual emotional state is a predictor of long-term health and life expectancy and successful emotion regulation is necessary for adaptive functioning. Ho... Silje,Marie,Haga,... - 《Journal of Happiness Studies》 被引量: 148发表: 2009年 Cultural Shaping of Self, Emotion, and Well‐Being...
As we get older, we encounter several physical, emotional, and mental changes. Some of these become harder to manage and can affect mental health. The things you used to do to cope might not work anymore. If it comes to this point, you might have to seek more help professionally. It ...
in their friends' moods.Other studies have suggested that those in a badmood didn't take part in social interactions. However, noevidence(证据) of that was found.Dr. Burnett Heyes and Dr. Block hope their workwill help experts get a better understanding of youngpeople's emotional health.1...