例如,“I'm feeling a bit tired but still optimistic about the day.”(我有点累,但对今天仍然保持乐观)或者“I'm feeling anxious and overwhelmed with work.”(我感到焦虑和工作压力过大)。这样的回答不仅表达了当前的情感状态,还提供了更多的上下文信息,有助于对方...
Feeling anxious? Overwhelmed? 青云英语翻译 请在下面的文本框内输入文字,然后点击开始翻译按钮进行翻译,如果您看不到结果,请重新翻译! 翻译结果1翻译结果2翻译结果3翻译结果4翻译结果5 翻译结果1复制译文编辑译文朗读译文返回顶部 感到焦虑?不堪重负? 翻译结果2复制译文编辑译文朗读译文返回顶部...
Nina Rifkind, LCSW, ACS, owner of Wellspring Counseling in Denville, N.J., says that anecdotally, she's seen many clients who say they've been more anxious about news and major events in the past year. As she puts it, the past year has been tumultuous, whether we're talking about ...
A simple 5-minute ritual can help you break the cycle of feeling overwhelmed and anxiousLeo Babauta
If you’re stuck in a situation that makes you feel overwhelmed and anxious, remember that you have the power to change it. More often than not, it won’t be easy. However, you need to take action if you want to emerge on the other side as a winner. Start doing things that align...
When you begin to feel overwhelmed and stressed, you might experience physical symptoms such as an increased heart rate and shortened breaths. These physical responses that you have can cause your stress to build up. However, deep breathing is a simple stress management technique that you can use...
Havingtoo little energy and motivationfor everyday functioning Feeling sad, overwhelmed, or anxious Crying frequently Mood swings Aches, stomach problems, physical tension A loss of appetite Difficulty sleeping Feeling empty or hopeless Having problems with concentration ...
Joyful: Overwhelmed with happiness and delight. Content: Satisfied and peaceful. Relieved: Feeling a sense of ease after worry or tension. Grateful: Feeling thankful for something good. Negative Emotions: Frustrated: Feeling annoyed and helpless. Disappointed: Feeling sad or let dow...
half of Londoners have experiencedlow moodsand 46% have felt overwhelmed. Topic we cover Improving relationships or how to calm your Mind:Inner child Healing. Making New friends as a Adults, An Introvert guide to Friendship and How to Live Meaningful Life. ...
Nobody wants to live each day feeling like they’re running on a treadmill. So, when you start to feel completely overwhelmed by it all, here are some things you