6. You’re tired. Like,reallytired. It feels like you’ve just finished an intense workout at thegym. If someone offered you a quiet spot to nap, you’d accept it immediately. After the social event, you find yourself collapsing on the couch, skipping your usual evening routine, or he...
annoying, or frustrating other people. You might worry that others are growing tired of you and your needs or requests. The feeling of being a burden may hold you back from being your true self, asking for emotional support, or setting boundaries. Even if those in your life reassure you t...
bad things happen. Even after they happen people laugh and traumatized persons get dissed. It is, well, very unpleasant. Traumatizing in itself. Eyes left, right, left, right, left. Breathe….. yawn. I yawn within 10 times left and right.Not sure what that is about. Guess I am tired...
Im 52, when I was young I used to drink and do drugs to cope with my excesivelly strong emotions, mostly anger and fear. Today at 52 I would have to do alcohol and drugs to feal maybe just a little bit but as I found out I only get sick so its not worth it. There is nothi...
s how long it takes them to hone in on a fairly consistent bedtime that gives them enough sleep to feel well-rested the next morning and not feel sleep deprived during the day. However, the ones who eat a really poor diet or who drink alcohol every night rarely make it past the third...