If you're exhausted after an activity that used to be easy -- for example, walking up the steps -- it may be time to talk to your doctor about the possibility of heart disease. Heart disease is the leading cause of death in women. If your fatigue is related to your heart, medication...
In the first 3 days after quitting it hurt to move. I slept 14 hours a day and the only reason I woke up is because my 4 year old son woke me up when he woke up. I had all the side effects depression, fatigue ( the fatigue is grueling it's almost like you have to focus on...
Avoid alcohol Alcohol depresses your central nervous system and acts as a sedative, making you tired for hours after consuming no more than only a drink or two. It may also disrupt your sleep, if you drink just before bed. Drink Enough Water Water is life. Drinking minimum of 3 liters o...
As expected, CFS overall was positively associated with withdrawal severity and difficulty quitting. CFS was negatively associated with previously validated measures of intention to quit, self-efficacy, and abstinence-related motivational engagement, even after adjusting for nicotine dependence.Findings ...
If you're exhausted after an activity that used to be easy -- for example, walking up the steps -- it may be time to talk to your doctor about the possibility of heart disease. Heart disease is the leading cause of death in women. If your fatigue is related to your heart, medication...
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