https://www.amazon.com/Feel-Good-Productivity-More-What-Matters/dp/1250865034 The secret to productivity isn’t discipline. It’s joy. 成为V+会员,阅读全部专属内容 还有18%的精彩内容,成为Ta的V+会员可继续阅读 老王读书 为V+会员提供原版英文 电子书,有声书,儿童剧集,电影等。
followed productivity expert–has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind–it's feeling good. If you can make your work feel good, then productivity takes care of itself...
所属专辑:Feel-Good Productivity 声音简介 关注wx公号众:Audiobook366 回复:“202306”可以下载电子书 更多资源可代找↓↓↓ We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way?
📖书名:Feel-Good Productivity作者:Ali Abdaal朗读: Ali Abdaal时长: 5 hrs and 31 mins内容简介:嗨,各位书友!别再苦哈哈地压榨自己啦! Dr. Ali Abdaal,这位全球最炙手可热的效率专家,告诉你一个颠覆常识的秘诀:高效的秘诀不是勤奋,而是快乐!
In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden ‘energisers’ that underpin enjoyable productivity, the three ‘blockers’ we must overcome to beat procrastination, and the three ‘sustainers’ that prevent ...
《Feel-Good Productivity》这本书由Ali Abdaal撰写,旨在探索如何通过积极情绪和个人价值观来提高生产力和生活满意度。Abdaal结合了心理学、神经科学和个人经验,提出了一种新的生产力方法,称为“feel-good productivity”。这种方法强调了玩乐、权力和人际关系在提高个人效率和幸福感中的作用。 书中分为三个部分:激发(...
Ali Abdaal's FEEL-GOOD PRODUCTIVITY is that intelligent, well-reasoned and personable read that encouraged me to examine my productivity through a new lens of joy。 While the hacks and efficiencies and discipline had taken me far, this book's emphasis on presence of mind and joy gave me fres...
Feel-Good Productivity 📄 理论来源根据 Fredrickson 的拓展和构建理论(The Broaden-and-Build Theory),积极情绪可以让我们更加开放,接收到更多信息,因此能够拓展觉察,并创造出新的可能性,最终提高生产力。而生产力的提高可以产生出更多的积极情绪,因此形成了一个感觉良好-产生能量-加速生产力的正向飞轮。Success ...
Feel-Good Productivity 📄 理论来源 根据 Fredrickson 的拓展和构建理论(The Broaden-and-Build Theory),积极情绪可以让我们更加开放,接收到更多信息,因此能够拓展觉察,并创造出新的可能性,最终提高生产力。 而生产力的提高可以产生出更多的积极情绪,因此形成了一个感觉良好-产生能量-加速... (展开) ...
《Feel-Good Productivity》一书由医生出身转型成为全球顶尖的生产力专家、剑桥学霸、人气百万youtube频道创作者 Ali Abdaal撰写,揭示了一条更简单、更快乐的成功之路。“严谨的纪律,真的是高效能的唯一途径吗?”这本书将颠覆你对工作效率的传统看法——成功不会让人感到快乐,而快乐会带来成功!