Ali Abdaal's FEEL-GOOD PRODUCTIVITY is that intelligent, well-reasoned and personable read that encouraged me to examine my productivity through a new lens of joy。 While the hacks and efficiencies and disciplin
In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden ‘energisers’ that underpin enjoyable productivity, the three ‘blockers’ we must overcome to beat procrastination, and the three ‘sustainers’ that prevent b...
https://www.amazon.com/Feel-Good-Productivity-More-What-Matters/dp/1250865034 The secret to productivity isn’t discipline. It’s joy. 成为V+会员,阅读全部专属内容 还有18%的精彩内容,成为Ta的V+会员可继续阅读 老王读书 为V+会员提供原版英文 电子书,有声书,儿童剧集,电影等。
Feel-Good Productivity 📄 理论来源 根据 Fredrickson 的拓展和构建理论(The Broaden-and-Build Theory),积极情绪可以让我们更加开放,接收到更多信息,因此能够拓展觉察,并创造出新的可能性,最终提高生产力。 而生产力的提高可以产生出更多的积极情绪,因此形成了一个感觉良好-产生能量-加速... (展开) ...
Feel-Good Productivity 📄 理论来源 根据 Fredrickson 的拓展和构建理论(The Broaden-and-Build Theory),积极情绪可以让我们更加开放,接收到更多信息,因此能够拓展觉察,并创造出新的可能性,最终提高生产力。 而生产力的提高可以产生出更多的积极情绪,因此形成了一个感觉良好-产生能量-加速... (展开) 13 2回应 ...
Dr Ali Abdaal–the world's most-followed productivity expert–has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind–it's feeling good. If you can make your work feel good, then...
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《Feel-Good Productivity》这本书由Ali Abdaal撰写,旨在探索如何通过积极情绪和个人价值观来提高生产力和生活满意度。Abdaal结合了心理学、神经科学和个人经验,提出了一种新的生产力方法,称为“feel-good productivity”。这种方法强调了玩乐、权力和人际关系在提高个人效率和幸福感中的作用。 书中分为三个部分:激发(...
重度理论控妮小二创作的外语有声书作品Feel Good Productivity,目前已更新9个声音,收听最新音频章节Chapter 8 Recharge。AliAbdaalHowtodomoreofwhatmatterstoyou
Feel Good Productivity: How to Do more of what matters you 感觉良好的生产力:如何做更多对你重要的事情 小卜笔记 汤太咸 关注我,带你理财/编程一起飞 来自专栏 · 小卜笔记 2 人赞同了该文章 作者:阿里·阿布达尔(Ali Abdaal) 第一章:激发 有意思的想法,每天给自己立一个正常工作之外的小任务,也许会...