For instance, if your goal is to do 20 push-ups during the FBI PFT, train until you can consistently do 30. This approach ensures not only passing but excelling in your examination. Test your fitness level by recreating each one of the events throughout your training program. Integrate ...
The FBI Academy / PFT Prep Workout Pullup PT pyramid Pushup Push - Double Pushups Proper Sit-ups - Pace the test Run faster The Need for Speed - 300m and 1.5 mile runs FBI Agent Test Training Tips FBI Agent Fitness Test Prep - Testimonial I passed my FBI fit test yesterday with...
Pull-ups(only for candidates in the Tactical Recruitment Program) – The number of continuous pull-ups you can do will be counted You’ll complete more than one PFT whilst undergoing FBI preparation training. You’ll need a score of 5 within 120 days of completing the Basic Field Training ...
Reclaim Your Life - The Erin O'Neill Program Veteran's Fitness - Baby Boomer and a Flat Stomach Circuit Training 101 eBook FBI and Law Enforcement Ebooks / Books The SWAT Workout The FBI Academy / PFT Prep Workout The DEA Prep Workout ...
TThe program is designed to get you to pass the test. The program does this by training your mind and body to handle the test. If you can pass the PFT, it will allow you maximize your abilities and train yourself to be the best you can when taking the PFT. The program guides you ...
If you have any questions, please feel free to email me atstew@stewsmith.comand visit the StewSmith.com Training Center for the article archive for more information (ebooks, articles) on working out. See theThe FBI Academy / PFT Prep Workoutfor more help with specific workouts designed for...
Why is the FBI Workout App the best choice for preparing for the PFT? * Take this workout anywhere you go, whether you exercise at home, at the gym, or even when you go out for a run. * * Find out how you will you perform on the PFT. Take the interactive practice test, get ...
The app clearly points out it isn't the real test. "This app provides only a simulation of the FBI's Physical Fitness Test to help inform and prepare individuals interested in applying to become a special agent. It is not the actual PFT, which must be taken several times by agent candid...