Many people believe that, when burned, fat is transformed into energy or heat, some people think that fat is somehow flushed or excreted out of the body. Some people are even convinced that fat is turned into muscle. But what really happens to the fat tissue ? According toProfessor Andrew ...
After a person quits exercising, the muscle cells aren’t going away and somehow managing to morph into fat cells; rather, they are simply shrinking. This allows the body to conserve energy when a person’s daily activities don’t require as much muscle mass; muscle cells take quite a bit...
creating muscle, which burns more calories than fat. When regular exercise is combined with regular, healthful meals, calories continue to burn at an accelerated rate for several hours. Finally, encouraging healthful habits in children is a key to preventing childhood obesity and the health problems...
According to Louis Aronne, Director of the Obesity Clinic at Cornell, "Your body starts to produce more insulin as you age, since your muscle and fat cells aren't responding to it properly." Insulin promotes fat storage, including the fat around your belly. Aronne says a diet...
Brown fat gets its color and name from its iron-rich mitochondria, and scientists describe its function as more similar to muscle than how we've always thought fat behaved. For instance, brown fat is a good insulator because it burns white fat for energy. Burns? Yes. While white fat ...
Building 10 lbs of muscle while losing fat seems like the ultimate fitness goal. It’s no surprise people are buzzing about “lean bulking,” the holy grail of muscle gain without piling on the fat. But what if there’s a smarter way to achieve this, backed by fresh scientific research?
Because of these risks, it’s a good idea to try to control your belly fat. There are three types of belly fat: Subcutaneous fat is the layer of fat just under your skin. Intramuscular fat is found in your muscle fibers. Visceral fat is deep inside your belly and is the type that...
Yes, it can be done. Here are our top 5 tips to lose fat and gain muscle. After reading this you might want to spend some more time in the sunshine...
and it’s easy to see why. This little powerhouse combines portability with performance, making it a perfect companion for road trips, RV adventures, or just stashing away when space is tight. With a peak power of 1000W and torque bumped up to 55Nm, it’s got the muscle to handle hill...
Switch tonew thesaurus Noun1. adipose tissue- a kind of body tissue containing stored fat that serves as a source of energy; it also cushions and insulates vital organs; "fatty tissue protected them from the severe cold" fatty tissue,fat ...