Getting enough sleep and tracking your food intake (what eat/drink and what time of day) will definitely contribute to faster results. Weigh-in weekly, stay focused, and be consistent. Amanda Butler, from Hastings, Nebraska and former dancer, is a certified fitness instructor at The Fhitting ...
Cairns. University of Nebraska Press, 2003 Read preview Up from the Footnote: A History of Women Journalists Marion Marzolf. Hastings House, 1977 Read preview American Politicians and Journalists Kenneth VerBurg; Charles Press. Scott, Foresman, 1988 Read preview See all 347,211 related...