“Fascia” gets a lot of hype these days, especially among athletes. But for many people, this critical body tissue is still a bit of a mystery—likely because it’s harder to picture than, say, your muscles or your heart. The research surrounding fascia, how it works, and how it can...
she was a pioneer of Stretching Fascia Therapy, the Simone Fortier Technique (SFT) founder of Fascia Stretching Institute, lending her talents to numerous world-class athletes from various pro sports organizations, including The Arizona Cardinals, Seattle Seahawks, Denver Broncos and Atlanta Braves to...
+ Training programmes for pain relief for selected body parts + Over 200 exercises to choose from + Animations & videos that make your training easier + Easy selection of the muscle groups to be trained + Warm-Up & Cool-Down exercises for sportsmen & athletes, agility training, stretching fo...
1:1 Nutrition counseling for sports performance and wellness Emily Richters Fasciana, MS RDN LDN is a registered dietitian nutritionist in Northeastern Pennsylvania who is passionate about creating health and wellness for life! As a former athlete, she realizes the misinformation many athletes face w...
**Designed for Everyone** The EPP 8cm Peanut Balls are designed to be accessible to all, regardless of fitness level. They are an excellent choice for beginners looking to start their fitness journey or for seasoned athletes seeking to enhance their recovery routine. The unisex design ensures ...
Direct shearing injury of the tensorfascia lataat its junction with the overlying subcutaneous fat and fascia results in haematoma between the fascia and the fat with resulting fat necrosis. This can occur in contact sport athletes and in elderly patients after a simple fall. The underlying TFL ...
Plantar fasciitis is one of the main pathologies in heel pain in adults and accounts for 11 to 15% of all foot diseases that require medical attention [1, 2]. Plantar fasciitis is more prevalent in sedentary individuals but also in athletes involving running sports [3]....
They've become a popular tool for performing massage-therapy on many muscle-related conditions and are a convenient way to maximize muscle recovery for many athletes and fitness trainers. Detailed Photos Product Display Other yoga products Company Profile S...
The article offers information on the use of the Kinesio taping (KT) technique in fascia unloading by athletes to prevent and manage injuries to the musculoskeletal system. It describes the physiology of the connective tissue fascia and its risk to damage from load and contraction. It focuses on...
Myofascial guns are used by professional American MLB, NFL, NBA, NHL professional teams, European football club teams, professional athletes in Europe and the United States, US Marines, IFBB professional bodybuilders, and sports enthusiasts. From Neymar to Durant to James to Griffin, they are all...