After a busy or much tiring day, exercising can reduce your stress. Lastly, look for a place to do exercise. Your house provides exercise at any time if you own fitness equipment(设备), but if there is a gym(健身房) near your home, it will be more suitable for you to exercise. ...
According to the passage, what can help reduce stress?A. Exercising regularlyB. Smoking cigarettesC. Drinking alcoholD.Eating junkfood 相关知识点: 试题来源: 解析 A 根据题目和选项分析:选项A(定期锻炼)是公认的减压方法,而B(吸烟)、C(饮酒)、D(吃垃圾食品)均属于不健康的行为,可能增加压力或对身体有...
MONDAY, April 19, 2021 (HealthDay News) -- Exercise can provide a much-needed mental health boost during the COVID-19 pandemic. But stress and anxiety may hold you back, new research suggests. According to a survey by researchers at McMaster University in Canada, some people may need menta...
exercising翻译 exercising翻译基本解释 ●exercising：锻炼，运动
根据文中“exercising can reduce your working stress from hard work.”(锻炼可以减少你的工作压力)把reduce改为make you less stressed。(使你压力不那么大),故填:less。5.agreement,信息转换题。根据最后一段“don't make any great changes to it unless your doctor allows you to”不要改变你的健身计划...
可知reduce(减少)与其他三个词的意思不同,故选C。(3)细节理解题。根据第六段Also,exercising with others will give you greater drive.(此外,与他人一起锻炼会给你更大的动力。)可知和别人一起锻炼是个好主意。故选A。(4)主旨大意题。根据最后一段 No matter what activity is chosen,students need to ...
39、信息转换。根据文中“exercising can reduce your working stress from hard work.”把reduce改为make you less stressed。5、信息转换。根据最后一段“don't make any great changes to it unless your doctor allows you to”可以需要医生同意才可以改变健身计划,根据搭配选择使用make an agreement。
In addition to its physical benefits, exercise also has a positive impact on our mental health. Regular physical activity can reduce stress and anxiety, enhance our mood, and improve our cognitive function. Exercise releases endorphins, which are natural mood lifters, and can help ...
Try using a foam fitness tool to remove the knots that form in your muscles and reduce rigidity. Exercise Helps You Sleep Soundly If you're struggling to get a restful night's sleep, exercise may be the key to improving your sleeping habits. ...
Make Exercise Your Stress Relief - I know many people that swear by using the gym to relieve stress. Some of them will head to the gym because of a frustrating day even if it isn’t on their schedule. Exercising can be cathartic and release negative feelings if you get used to using ...