IF YOU AREN'T ALREADY exercising regularly, it's a good bet that you've been thinking about it. But what to wear?Just about any casual clothing will do, but special exercise gear is the best choice. Here's why:Exercise wear is styled to provide ease of movement and, often, some ...
exercise,exercising,physical exercise,physical exertion,workout- the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit" ...
The V-neck racer back has a shelf bra that feels supportive enough to wear sans sports bra, and the attached shorts have a generous pocket, big enough for my iPhone and house key—so I can leave the house hands-free.Sizes: 2XS-XLWhat customers are saying: “This dress is so cute ...
Personal preferences and enjoyment: While walking may be suitable for some heavier individuals, it may not be the preferred form of exercise for everyone. Engaging in activities that are enjoyable can increase the likelihood of maintaining a consistent fitness routine and achieving long-term weight...
Practice safety first.Be aware of the traffic and run facing the cars coming toward you.Wear (6) clothing in order to be seen easily.Don't wear headphones while running outside.They prevent you from hearing cars,stray dogs,etc. (1) A. height B. age C. weight D. mind (2) E. jo...
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2) helmet [ˈhelmɪt] n. 头盔；防护帽 3) dehydration [ˌdiːhaɪˈdreɪʃən] n. 脱水Here’s what you need to know so you don’t make those common mistakes and so you can get the most out of your exercise 1)routine while keeping safety first.Wear proper ...
New Sexy V Back Activewear Outdoor Athletic Wear for Women, 2 Piece Deep V Neck Sports Bra and Leisure Flared Yoga Leggings Pilates Jogging Exercise Suits, Find Details and Price about Ladies Workout Cl...
During a low heart-rate easy run, your heart is able to beat with the greatest strength and pump the largest volume of blood per beat. That means the cardiac muscle won't wear out easily while maintaining a rather powerful cardiac output, thus muscle endurance slowly builds up. ...
Here we provide some kinds of exercise for you. Aerobic exercise (有氧运动) Aerobic exercise includes (包括) sports like football, tennis, basketball, etc. It also includes walking, running, cycling and swimming. Always make sure you wear the right protective gear (护具) whatever exercise you...