A. builds B. build C. builds up D. build up 相关知识点: 试题来源: 解析 C 答案C 解析build up “增进健康”“锻炼体质”;build“建造”“建设”;exercise作“运动, 体格锻炼”讲时为不可数名词。根据句意“运动锻炼我们的肌肉,同样地,思考锻炼我们的头脑”可知,选项C正确。反馈...
A. Skipping rope for a short time every week B. Lifting light weights occasionally C. Doing push - ups and sit - ups regularly D. Just stretching without any strength training 相关知识点: 试题来源: 解析 C。解析:选项A每周短时间跳绳对增强肌肉效果不明显。选项B偶尔举轻重量器械不能有效构建强...
If you want to build muscles through exercise, you should eat more ___. A. bread B. eggs C. ice - cream D. candy 相关知识点: 试题来源: 解析 B。解析:想要通过运动增肌的话,需要摄入更多富含蛋白质的食物,eggs(鸡蛋)富含蛋白质,有助于肌肉的生长。bread(面包)主要提供碳水化合物,ice - cream...
Exercise does more than build muscles and help prevent heart disease. New science shows that it also boosts brainpower--and may offer hope in the battle against Alzheimer(痴呆症). The stereotype of the "dumb jock" has never sounded right to Charles Hillman. A jock himself, he plays hockey ...
Regular exercise plays a crucial role in maintaining a healthy lifestyle. It offers numerous benefits to both the body and mind. Physical activities such as jogging, swimming, and cycling improve cardiovascular health, strengthen muscles, and enhance flexibility. Exercise also contributes to...
1.Exercise Strengthens Muscles Did you ever do a push-up or swing across the monkey bars at the playground?(36)D.By using your muscles to do powerful things,you can make them stronger.For older teens and adults,this kind of workout can make muscles bigger,too. ...
The dumbbell step-up is a great exercise for building lower-body strength and power. It targets all the same muscles as bodyweight step-ups, such as the quads, glutes, and hamstrings, but allows for greater muscular overload. Benefits ...
Engaging in activities such as jogging, swimming, or cycling helps to strengthen muscles and increase endurance. It also promotes better cardiovascular health by improving heart and lung function. Furthermore, regular exercise aids in weight management by burning calories and boosting metabolism. ...
Exercise To Build MusclesAre you looking for some information on Exercise To Build Muscles?Luckily, you are on right place, and you are just a step away...This app provides you the most amazing tips and tricks on Exercise To Build Muscles.Contents of this app:-** Information on Exercise ...
Rest Days:These days are very important. Rest days allow your dog’s muscles time to rebuild. These were fairly relaxed days for us but we would still often go for a slow and leisurely evening stroll from time to time. Agility training is a great activity to engage your Doberman’s mind...