改善孩子在家的姿势-简单易行的运动(IMPROVE KIDS POSTURE AT HOME - EASY AND SIMPLE EXERCISES) 28 -- 18:45 App 腹部和手臂锻炼:儿童居家锻炼(BELLY & ARMS WORKOUT: AT-HOME KIDS EXERCISE) 989 -- 14:55 App 【YouTube Little Sports搬运】12 SIMPLE EXERCISES TO LOSE BELLY FAT - KIDS WORKOUT 53...
30分钟的儿童锻炼 - 家庭训练(30-MINUTE EXERCISE FOR KIDS – HOME WORKOUT) 42 -- 13:32 App 适合儿童在家做的最佳运动(BEST EXERCISES FOR CHILDREN TO DO AT HOME) 85 -- 12:34 App 手臂+ 腿部 + 核心肌群儿童锻炼:变强壮!(ARMS + LEGS + CORE KIDS EXERCISE: GET STRONG!) 6980 -- 11:10 ...
This is the best workout app for kids or adults that want a little work out every day I love it because it’s fun it’s a great work out it’s fast and you get to choose how long you want to work out and how long you want to rest like basically you work out I mean you get...
Video about Athlete doing exercise for arms in the modern gym 4k. Video of muscles, action, knockout - 73409997
At-home exercise to help you get fit without going to the gym Dumbbell exercise for getting rid of unwanted arm flab Chair exercise to lose fat in your upper arms Tube exercise for toning your arms at home Chest exercise for boosting breast size ...
Hinging at your hips and bending your knees, lower back and down until your bottom touches the chair, allowing your arms to extend out in front of you.Finally, push up through your heels before you return to the starting position and keep it on repeat for several minutes for this easy ...
Begin with your feet together and arms at your sides. Jump up, spread your legs, and raise your arms high. Jump again to return to your starting position. Burpees Begin in a standing position and squat down, placing your hands on the floor. Jump your feet back into a plank position, ...
Workout app providing daily gym exercise tutorial at home. You can burn your fat and build a muscular body shape with our app. Our app is suitable for beginners to pros and you can find suitable workout plans. The app includes workouts for Abs, Leg, Arms, and Butts. You can find each...
Pretend! Hold your arms at your sides with an imaginary rope in your hands and turn your wrists as you jump, just as you would if you were using the real thing. No plyo box? Use stairs or a bench. For moves like step-ups or box jumps, stairs or a bench are a great substitute ...
There are a lot of equipments(设备) at fitness centres.The equipments will help exercise your arms,legs and other parts of your body to make you fit.Some people buy equipments for their homes.But it is very expensive.Stop playing when you are hurt!If you get hurt when you are doing ...