We review research on the types and magnitude of emotional distress that women commonly experience during pregnancy and postpartum, the prevalence of postpartum depression, and its predictors, including prior depression, stress, and lack of resources. We conclude that a more effective response by ...
根据第一段"What teens eat and how they eat it are closely associated with their emotions and mental health.A growing body of research is showing not only the power of particular nutrients to increase well-being,but also the multifaceted ways in which their attitudes and choices regarding food ...
Mental health involves(包含) your thoughts and emotions(情绪). Most people know they need to look after their physical health, but good mental health is also important. It gives you the power to deal with stress, make the most of your abilities and learn well at school.When you're struggl...
For decades psychologists have studied how people regulate emotions using a multitude of ways to conceptualize and assess emotion regulation. Now a recent study published this week in the journalPLOS ONEby Elliot Jurist and David M. Greenberg of The City College of New York, shows how a new as...
We will help you take care of yourself! PSY - your best companion on the path to self-development, psychological well-being, and mental health. - Mental health balance functionality helps assess your state, manage stress, and enhance psychological well-being. It also assists in setting goals ...
Improve your mental health/well-being改善你的心理健康 Build a sense of self-worth建立自我价值感 Boost self-confidence增强自信心 Raise you self-esteem提高你的自尊心 Build a sense of purpose建立目标感 Get a feeling of purpose获得目标感 Provide emotional support提供情感支持 Connect with others与他人...
A. Regulating B. Influencing C. Changing D. Destroying 相关知识点: 试题来源: 解析 A。“Regulating emotions”表示调节情绪,符合题意。选项 B“Influencing”表示影响;选项 C“Changing”表示改变;选项 D“Destroying”表示破坏。调节情绪对心理健康重要,答案是 A。反馈 收藏 ...
38.此题根据后面提到 “ mindfulness can improve our 解析 concentration, relationships and mental health”专注当下可 以提高我们的注意力、 人际关系和心理健康。 由这些提到的好 处可知此处应该是说 “专注当下有很多的好处” ,故选A。 39.此题根据前面提到 “pay attention to five senses” 可知此 处应该...
by Alexandra Cromer, LPC | Jan 16, 2025 | Feelings & Emotions, Mental Health Topics, Self-Care In the early 2000s, a travel company labeled the third Monday in January as the most depressing day of the year and named it “Blue Monday.” While data hasn’t proven the day to be mor...
Emotions can also affect your mental health and well-being. Your reaction to specific experiences, feelings, and situations can change throughout the years. When you regulate your emotions well, which is known as emotional wellness or emotional intelligence (EQ), you can have a better grasp of...