Taking exercise and burning more calories can help counteract the negative effects of sitting too much. The question asks for a true statement about counteracting the negative effects of excessive sitting. - Op
If you're concerned that your day involves too much sitting, try to arrange things so that you can pace, stand, or even walk around while you're working. It'll probably make you better at your cognitive tasks, too, considering the amount of science that proves movement is great for thin...
Many of us spend most of our waking hours sitting. Research has shown that sitting for too long increases the likelihood of premature death and risk for developing chronic diseases. A study published recently in theJournal of Applied ...
thatthebadeffectsofsittingtoomuch 翻译 久坐的不良影响 以上结果来自机器翻译。
So what do we do if our life or job requires prolonged sitting? Well, it really doesn't take too much. Research suggests that just brief periods of standing (or even kneeling and squatting) can be beneficial throughout the day. I recommend a 30-by-30 rule, which reminds people to sta...
For women, binge drinking occurs if she consumes four or more drinks in a given occasion, and heavy drinking consists of eight or more drinks in a given week. For men, five or more drinks in one sitting is binge drinking whereas fifteen or more drinks per week is defined as heavy ...
Hyperactivity is a feature of ADHD that refers to an abundance of physical energy and too much activity. Read on to learn about symptoms of hyperactivity. Hyperactivity Symptoms in ADHD ADHD children may squirm in their seat and have trouble sitting still. Fidgeting is another way hyperactivity ma...
some vines. Other vineyards have been threatened, like Bream Creek and some near Bicheno on the east coast. We’ve also had smoke sitting all over the Coal River and Derwent Valleys, although at this stage of the season the grapes are too small and unripe to be vulnerable to smoke taint...
Light therapy, also called phototherapy, can be an effective treatment for SAD and other types of depression. This form of treatment involves sitting in front of a medical light box that emits a specific kind of light for several minutes per day. Phototherapy should only be used when recommende...
Sitting too much may send you to anearly death, likely from chronic diseases such as obesity, type 2 diabetes,cardiovascular diseaseand more, according to research. Obviously, the solution is to get up off your tush and move. Building on a body of evidence, a new analysis showed the greate...