Sitting for long periods causes a lowering of the metabolic rate and slowing down of the rate of blood flow along with a simultaneous elevation of nervous activity. These effects, in turn, cause impaired vascular function, which can lead to hypertension. ...
Many of us spend most of our waking hours sitting. Research has shown that sitting for too long increases the likelihood of premature death and risk for developing chronic diseases. A study published recently in theJournal of Applied ...
And that's not to mention the damage sitting too much causes to muscle movement and blood pressure. But the hard truth is that sitting is a big part of modern life. 更不用说久坐对肌肉运动和血压造成的损害。但残酷的事实是,久坐是现代生活的重要组成部分。 Everything is geared around sitting,...
Sit all day at the office? You might want to rethink that. Long hours in the chair are bad for your health. WebMD explains why it’s time to get up and stretch your legs.
"I'm sure there are some detrimental effects of staying still for too long, but I hope that being active when I can helps," he said. "I wouldn't want to think the sitting could be that dangerous." Still, in a study published last year that tracked more than 17,000 Canadians for ...
Even people who exercise regularly may not be protected from the effects of sitting too long. Men who spent a lot of time sitting and also very little time exercising had a 41 percent greater risk for polyps than men who sat long hours but also exercised.Polyps are benign tumors in your ...
(5)___.If you want a better mood and the motivation to do your tasks relentlessly,spend your time standing to enjoy these benefits without making much effort.A.Standing while working proves helpful.B.Sitting too long is a main reason for this disease.C.Standing gives you the energy you ...
A.Side Effects of Sitting Too Much B.Don't Sit Too Much While Working C.More and More People Sit Too Much D.Sitting Too Much Could Be Dangerous" /> Experts warn that too much sitting could be deadly. Scientists are also increasingly warning that sitting for long periods, even if you...
(2)Which bad effects does sitting too long have? (3)How to solve the problem of sitting too long? 2【题目】Sitting is the New Smoking!Many of us spend a large part of our day sitting atour desks. T hen after work or school, we go home and sit on our sofas. T he fact is ...
which in turn can increase the risk of heart disease. But regardless of blood sugar levels, sitting too long can still lead to heart problems. Just 2 hours after sitting down, the level of "good" cholesterol in your blood drops by 20 percent. ...