Physical activity (PA) is critical to strengthen immunity, prevent infection, and reduce the psychological burden caused by COVID-19. However, there is a severe lack of effective PA intervention for mental health in most countries, and COS have limited access to mental ...
Effects of physical activity on Chinese overseas students' mental health during the COVID-19: A multi-country cross-sectional analysis 作者:Nie, Yingjun*; Ma, Yuanyan; Yao, Xiaozhi; Gao, Yijia; Zheng, Xiangping* 来源:PLos One, 2023, 18(5): e0286321. ...
Effects of Stress on Physical and Mental Health Stress is a common experience for many people, and its effects on physical and mental health can be profound. From the pressures of work and family to the demands of everyday life, stress can take a toll on the body and mind. In this ...
Physical activity, consisting of walking, Tai Chi, or multicomponent activities (aerobic, strengthening, stretching, and/or balance activities), exerted beneficial effects on static balance as an element of physical health (SMD = 0.45; p < 0.001) and psychological well-being as an element of ...
Physical activity (PA) can improve physical, mental, cognitive, and brain health throughout the lifespan. During preadolescent childhood, the benefits of PA for cognitive health have been widely studied, with evidence indicating enhanced executive control, improved academic performance, and adaptation ...
The Effects of Exercise on Mental Health: A Research Review This research review looks at the effects exercise and physical activity have on mental health. The results of this review are based upon the results of th... Benson,Kaylani 被引量: 1发表: 2017年 Effects of Physical Exercise on Me...
Mediating effects of physical health and mental health on relationship between social support and subjective well-being in elderly people[J]. Chinese Journal of Public Health, 2018, 34(9): 1274-1276. DOI: 10.11847/zgggws1115569 Citation: Yue-e LI, Shan LU. Mediating effects of physical ...
R Cekin - 《Universal Journal of Educational Research》 被引量: 3发表: 2015年 The Effect of Exercise on Self-Esteem and Happiness of Operating Room Students Objective: Physical activity increases mental health, enhances feelings of worth, reduces depression, and increases mental strength. This study...
increasing mental activity; Actually, fine blood circulation increases brain activity, thus makes the person more efficient and helps find solutions to difficult problems. etc. What are the advantages of training for physical health? Obviously, doing exercises makes us stronger, but there is more to...
【题目】Gardening can have many positive effects on your physical and mental health. Whetheryou're growing fruit and veggies, flowers or succulents(多肉植物), getting your greenthumbon can have a surprising number of health beneft for you and your famiy.Depending on the size of your garden, ...