Physical activity may play an important role in the management of mild-to-moderate mental health diseases, especially depression and anxiety. Although people with depression tend to be less physically active than non-depressed individua...
Physical Activity and Mental Health Physical activity and mental health are two interconnected aspects of overall well-being. Research has consistently shown that regular physical activity can have a positive impact on mental health, including reducing symptoms of anxiety and depression, improving mood, ...
页数:288 定价:$ 101.70 ISBN:9781560323655 豆瓣评分 目前无人评价 评价: 写笔记 写书评 加入购书单 分享到 推荐 内容简介· ··· This text is an effort to summarize and synthesize the existing research dealing with the influence of physical activity on mental health, as well as the potential...
Physical activity and mental health 体育活动与心理健康:运动与情绪之间的关系 Physicalactivityandmentalhealth:theassociationbetweenexerciseandmood PHYSICALACTIVITYANDIMPROVEMENTOFMENTALHEALTH体育活动和心理健康的改善 Ithasbeenknownformanyyearsthatregularphysicalactivitybringsbenefitstoindividualswithdepressiveandanxiety...
Physical activity has been shown to have a significant impact on mental health. Engaging in regular physical activity can have positive effects on mood, stress levels, and overall mental well-being. This essay will discuss the ways in which physical activity can boost mental health and the import...
Physical Activity and Mental HealthPhysical Activity and Mental Healthphysical activitycognitive functioningbiological mechanismsmental healthPhysical activity may play an important role in the management of mild-to-moderate mental health diseases, especially depression and anxiety. Although people with depression...
Paluska SA, Schwenk TL. Physical activity and mental health: current concepts. Sports Med 2000; 29 (3): 167–80Paluska SA, Schwenk TL: Physical activity and mental health: current concepts. Sports Med 2000, 29: 167–180.Paluska S, Schwenk T: Physical activity and mental health: current ...
The coronavirus disease (COVID‐19) and universal mitigation strategies have fundamentally affected peoples’ lives worldwide, particularly during the first two years of the pandemic. Reductions in physical activity (PA) and increased mental health (MH) problems among children and youth have been obse...
Benefits of Physical Activity for Mental Health Physical activity has long been associated with numerous health benefits, including improved cardiovascular health, weight management, and increased muscle strength. However, the benefits of physical activity extend beyond just physical health; it also plays ...
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