相对地,迈克颇兰也把自己的主张归纳成简短的几点:“Eat food. Not too much. Mostly plants”,翻译成中文非常没有气势:吃好,吃少,多吃蔬菜少吃肉。 人人都听
People with high LDL cholesterol levels are advised to eat a low-fat diet, but it may only lower lipid levels by 36%, which may not make much practical difference in the long run. Remember the old joke where the doctor tells the patient he'll live to be 100 if he avoids alcohol and...
My dear, Eat food. Not too much. Mostly plants. That’s the only diet ‘secret’ you’ll ever need in your life. Falsely yours, Michael Pollan. Aaron Haspel Abraham Lincoln Alain de Botton Albert Camus Albert Einstein Anais Nin Anne Lamott Anonymous Aristotle Arsene Hodali Ayn Rand Benjamin...
“Eat Food, Not Very Much, Mostly Plants”Anthony N. DeMaria MD Editor-in-Chief, Journal of the American College of CardiologyJournal of the American College of Cardiology
of a healthy diet. And because meat and dairy typically require more resources to produce than vegetables, eating lower down the food chain is also one of the easiest ways to green the impact of your food. (As food writer Michael Pollan puts it "Eat food. Mostly Plants. Not too much.)...
“Eat food, mostly plants, not too much,”as simplistic and wholesome as it may sound, is pretty misguided advice, if you ask me. For one thing, plants aren’t always all they’re cracked up to be. (I’m also not real fond of the implication that animal products ought to be avoide...
Ready for a real health hack that will give you results you've never dreamed possible? It's easy: "Eat food. Not too much. Mostly plants." (-Michael Pollan) Vote for your faves. What Common Fruits and Vegetables Look Like on the Vine The World's Weirdest Fruits The Most Delicious Fru...
Eat food. Not too much. Mostly plants. —Michael Pollan The quality of food matters as much as the quantity. —Steven Gundry The key to vibrant health is to nourish your body with whole, nutrient-dense foods. —Eric Berg Real Food Image Quotes ...
not afraid to ask big and delightfully confrontational questions regarding nutrition science, began the day by dissecting Michael Pollan’s now famous aphorism—Eat food. Not too much. Mostly plants. Step by step, she revealed the decadesof revisionistmyth… View originalpost 701 more words...
Rabbit Food Ready for a real health hack that will give you results you've never dreamed possible? It's easy: "Eat food. Not too much. Mostly plants." (-Michael Pollan) Vote for your faves. The Best Things To Put In A Salad, Ranked By Eaters The Best Non-Meat Sources Of Protein...