The key to getting extra juicy and soft chicken is to bring it to a slow boil over low to medium heat, resisting the temptation to turn it up to high for a quicker cook. I like to throw in a handful of veggies towards the end. I’ve used broccolini here but you could just as ...
The Christmas season brings so much traditional fare to tables around the world that some look forward to the amazing meal all year long. It’s no secret that weight gain is a concern of Christmas celebrations worldwide as well. There are always so many rich options of protein, potatoes, c...
Rethink leftovers.The remains from a delicious dinner shouldn’t go to waste, and they don’t have to if you repurpose them into another meal. For example, you could reimagine grilled or roasted chicken into soft tacos or a protein-rich salad. Or you can add protein and seasonings to lef...
I love making meals in a slow cooker. Dinners are so much easier when you start everything in advance! I’m less stressed, can focus on things I’d rather do, all while knowing that I have a delicious meal cooking. So, if you’re looking for some of the best slow cooker recipes,...
Creamy Polenta, Shrimp, and Vegetable Bowls A simple, delicious meal in a bowl! Prep Time10minutesmins Cook Time20minutesmins Course:Main Course Cuisine:American Keyword:highprotein, polentabowl, shrimpbowl 4 Calories:378kcal Ingredients 3cupswater 2tablespoonsolive oil 1...
Oyster mushrooms are some of the most popular mushrooms in Chinese cooking. They have a mild flavor with a subtle earthy and nutty flavor. They brown very well over high heat, creating crispy edges while maintaining a tender texture. They also absorb the flavor of seasonings and sauces well....
Reheating: Cover and microwave on high setting in 15-second increments until hot. Nutrition Facts Serves:4 Calories230kcal(12%)Carbohydrates15g(5%)Protein26g(52%)Fat7g(11%)Saturated Fat1g(5%)Polyunsaturated Fat2gMonounsaturated Fat2gCholesterol170mg(57%)Sodium810mg(34%)Potassium142mg(4%)Fiber2g...
The rice gets an extra boost of protein with scrambled eggs. You’ll pour them into the center of the pan with sesame oil, then break them into smaller pieces once the curds form. I like to mix some of the liquid egg into the rice to cook and coat the grains for extra richness. If...
Cod Fillets:The key protein in fish and chips, cod fillets provide a mild, flaky texture. Their neutrality allows the beer batter to shine, creating a harmonious balance in the dish. Oil for Frying:Essential for achieving the crispy, golden exterior of the beer-battered cod. The choice of ...
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