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2. If You Fail to Plan, Plan to Fail Have a strategy for what you will eat, and when. Plan your meals and snacks. Eat something nutritious and filling before a party where there will be junk food, or stash healthy snacks at work to avoid temptation. 3. Always Shop With a Full Bell...
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2. If You Fail to Plan, Plan to Fail Have a strategy for what you will eat, and when. Plan your meals and snacks. Eat something nutritious and filling before a party where there will be junk food, or stash healthy snacks at work to avoid temptation. ...
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Dietician Claire W has joined us to share 15 ways to lose weight and keep it off. If you're looking for expert advice on weight loss, you've come to the right place. When it comes to fast ways to lose weight, Claire has some advice that might just surpri
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