Alcohol to lose weight may not seem possible, but that depends on what you’re drinking! With the ketogenic diet, you’ll have to be more careful with what and how much you drink to avoid the side effects or risk losing the state of ketosis. As long as you drink in moderation and go...
No need to add sugar, no creamer, whatever. It's delicious as is!!! Robin 00 5 out of 5 stars review 12/4/2023 Great tasteI love this brand and love all of their flavors. I cycle my carbs and am not a regular coffee drinker so I put this in my mushroom coffee as...
You can also use fizzy (sparkling) water for a refreshing twist. Lemon or Lime Juice: Adds a refreshing flavor and a good dose of vitamin C. Potassium Chloride: Food-grade potassium chloride helps replace potassium lost during ketosis and physical activity. Sea Salt or Pink Himalayan Salt: ...
There’s a whole bunch of stuff in wine that’s making you feel bad. It’s not the sulfites as most people believe. #1 is alcohol. Just alcohol is going to make you feel bad if you drink too much. You’ll get dehydrated and feel sick. But then there are additives in most commerc...
I couldn’t muster the courage to put an egg in my coffee; as one poster mentioned, wouldn’t dropping an uncooked egg into hot coffee result in egg-drop soup? But protein? That I could do. Day 5 It was a Saturday so I slept in. When I woke up I did the least Bulletproo...