Use the McDougall Program to transform your health through a healing diet and lifestyle and regain your health in under 2 weeks. Book a consultation today!
Dr. McDougall received the Lifetime Achievement Award from the American College of Lifestyle Medicine ➜ Dr. McDougall, Mary McDougall and Jim Ahrens co-founded Dr. McDougall’s Right Foods, which offers convenient food products. ➜ The McDougall Program has helped thousands elimina...
Dr. McDougall received the Lifetime Achievement Award from the American College of Lifestyle Medicine ➜ Dr. McDougall, Mary McDougall and Jim Ahrens co-founded Dr. McDougall’s Right Foods, which offers convenient food products. ➜ The McDougall Program has helped thousands elimina...
For our most up-to-date list of Canned and Packaged Foods that can be used on the McDougall Program, clickhere. Criteria include no animal products, limited soy protein, little or no added oils and a minimum of additives and refining. Always check the list of ingredients before purchasing...
The McDougall Program Basics It’s the Food.™ The McDougall Program is a diet of plant foods, including whole grains and whole-grain products (such as pasta, tortillas and whole-grain bread), and a wide assortment of vegetables and fruit. ...
the success of their acclaimed, low-fat McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole ...
George Guthrie, MD, was a recent speaker at the McDougall Advanced Study Weekend in Santa Rosa, CA. He teaches Lifestyle Medicine to the residents at the Florida Hospital Family Medicine residency in Orlando, Florida. He is a Certified Diabetes Educator (CDE), has an MPH in Public Health ...
All the things that make you unique — your genes, ethnicity, blood type, gender, digestive capability, intestinal environment, food sensitivities, stress levels, and so much more — will make the optimal diet for you unique. However, my many years of research and working with people with Has...
Because most people eat three or more high-fat meals daily, their circulation is compromised all day long. The effects ofreduced circulation from dietary fat go far deeper than the skin, causing angina, impaired brain function, high blood pressure, and fatigue.The McDougall Newsletter...
John McDougall, I dropped my total cholesterol 114 points in one month following their program. Reply lulu on June 13th, 2022 - 2:17pm Eat a cup of beans every day Works wonders on cholesterol Reply felicitas on May 16th, 2021 - 7:21pm Ist there any contraindication to salt ...